Physioterapy

Explore effective physiotherapy treatments to improve movement, reduce pain, and enhance your overall physical health.

Kala Ortho Hospital | Physiotherapy

Your FAQs

What is physiotherapy?

Physiotherapy is a treatment to restore, maintain, and improve mobility and physical function.

What problems can physiotherapy treat?

Physiotherapy can help with pain, injuries, and conditions affecting muscles, bones, and joints.

How does physiotherapy help reduce pain?

Physiotherapy uses exercises, manual therapy, and other techniques to help ease pain and increase mobility.

Do I need a doctor's referral for physiotherapy?

Some places require a referral, but many do not. It’s best to check with your physiotherapist or insurance.

How long does a physiotherapy session last?

A typical session usually lasts about 30 to 60 minutes, depending on your treatment needs.

Can physiotherapy cure back pain?

Physiotherapy can be very effective in managing back pain and improving your function.

What types of treatments do physiotherapists use?

Physiotherapists use exercises, stretches, massage, and sometimes machines that help with therapy.

Is physiotherapy safe for children?

Yes, physiotherapy is safe for children and can be adjusted to suit their specific needs and age.

How often should I go to physiotherapy?

How often you go depends on your condition and the recommendations of your physiotherapist.

Can physiotherapy help with sports injuries?

Yes, physiotherapy is very helpful in treating sports injuries and helping athletes recover and prevent future injuries.

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Cervical Pain Excercise
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Source: ReLiva Physiotherapy & Rehab

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Z-joint Pain

Discomfort originating from the facet joints in the spine, which can cause back pain.

Youth Sports Injuries

Injuries occurring in sports activities among children and teens.

X-ray

A diagnostic test that uses radiation to take pictures of bones to identify issues like fractures.

Wrist Pain

Pain in the wrist that can result from injuries, repetitive strain, or conditions like arthritis.

Vertebral Fracture

A break in one of the bones of the spine.

Ulnar Nerve Entrapment

A condition causing pain and numbness in the forearm and hand.

Tendonitis

Inflammation or irritation of a tendon, often caused by repetitive strain.

Sprains

Stretching or tearing of ligaments, typically caused by twisting or pulling a joint.

Sciatica

Pain that travels down from the lower back to the legs, following the path of the sciatic nerve.

Scoliosis

A sideways curve in the spine that appears most often during growth spurts in youth.

Spinal Stenosis

Narrowing of the spaces in the spine, putting pressure on the spinal cord and nerves.

Rotator Cuff Tear

A tear in the muscles or tendons surrounding the shoulder joint.

Rheumatoid Arthritis

A condition where the body’s immune system attacks its joints, leading to pain and swelling.

Quadriceps Injury

Injury or strain to the large muscle group on the front of the thigh.

Patellar Tendonitis

Inflammation of the tendon connecting the kneecap to the shinbone, common in athletes.

Plantar Fasciitis

Heel and foot pain caused by inflammation of the tissue along the bottom of the foot.

Osteoporosis

A condition that weakens bones, making them fragile and more likely to break.

Osteoarthritis

Wearing down of joint parts, causing pain and stiffness.

Neck Pain

Can result from poor posture, overuse, or injury to the muscles or ligaments of the neck.

Muscle Strain

Occurs when muscles are overstretched or torn, often from overuse or injury.

Meniscus Tears

Damage to knee cartilage, usually from twisting the knee.

Ligament Injury

Damage to the tough bands that connect bones at joints, often due to sprains.

Knee Pain

Common issue that can arise from various injuries or conditions like arthritis.

Joint Pain

Discomfort arising in any joint, often due to conditions like arthritis or sprains.

Inflammation

Body’s response to injury, causing redness, warmth, swelling, and pain in the affected area.

Hip Pain

Pain located in or around the hip joint, which may include problems with mobility.

Hip Dysplasia

When the hip socket doesn’t fully cover the ball part of the thigh bone, potentially leading to dislocation.

Gout

A type of arthritis marked by severe pain and swelling, often affecting the big toe.

Fractures

Breaks in bones ranging from minor cracks to complete breaks.

Elbow Pain

Discomfort or aching in the elbow due to overuse or injury.

Dislocations

Occurs when bones in a joint become displaced or misaligned.

Carpal Tunnel Syndrome

Pain and numbness in the wrist and hand caused by pressure on a nerve.

Broken Bones

Bones that have cracked or snapped under pressure or impact.

Bursitis

welling of the fluid-filled pads that cushion bones and tendons, usually in joints like the shoulder, elbow, or hip.

Arthritis

Causes joint pain and swelling due to inflammation.