Sports Injury

Explore expert sports injury treatments designed to quickly restore function and reduce pain, ensuring a safe return to your favorite activities.

Kala Ortho Hospital | Sports Injury

Your FAQs

What is a sports injury?

A sports injury is any damage or harm that happens while playing, practicing, or during any exercise-related activity.

How can I tell if I have a sports injury?

If you feel pain, swelling, or can’t move a part of your body normally after playing sports, it might be a sports injury.

What are common sports injuries?

Common sports injuries include sprains, strains, knee injuries, swollen muscles, and fractures.

Should I see a doctor for a sports injury?

Yes, if the pain is severe, you can’t move, or the injured area is very swollen, it’s best to see a doctor.

Can I prevent sports injuries?

Yes, warming up properly, wearing the right gear, and not pushing your body too hard can help prevent injuries.

What treatments are available for sports injuries?

Treatments can include rest, ice, compression, elevation (RICE), physical therapy, medication, and sometimes surgery.

Can I still exercise if I have a sports injury?

You should avoid activities that cause pain. Talk to a doctor or a physical therapist about safe activities.

How long does it take to recover from a sports injury?

Recovery time depends on the injury’s severity. Minor injuries might take a few days, while severe ones can take weeks or more.

How does physical therapy help with a sports injury?

Physical therapy helps restore movement, strength, and function to the injured area, speeding up recovery.

What should I do immediately after getting a sports injury?

Apply ice, keep the injured area elevated, and rest it. See a doctor if the injury seems severe.

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Z-joint Pain

Discomfort originating from the facet joints in the spine, which can cause back pain.

Youth Sports Injuries

Injuries occurring in sports activities among children and teens.

X-ray

A diagnostic test that uses radiation to take pictures of bones to identify issues like fractures.

Wrist Pain

Pain in the wrist that can result from injuries, repetitive strain, or conditions like arthritis.

Vertebral Fracture

A break in one of the bones of the spine.

Ulnar Nerve Entrapment

A condition causing pain and numbness in the forearm and hand.

Tendonitis

Inflammation or irritation of a tendon, often caused by repetitive strain.

Sprains

Stretching or tearing of ligaments, typically caused by twisting or pulling a joint.

Sciatica

Pain that travels down from the lower back to the legs, following the path of the sciatic nerve.

Scoliosis

A sideways curve in the spine that appears most often during growth spurts in youth.

Spinal Stenosis

Narrowing of the spaces in the spine, putting pressure on the spinal cord and nerves.

Rotator Cuff Tear

A tear in the muscles or tendons surrounding the shoulder joint.

Rheumatoid Arthritis

A condition where the body’s immune system attacks its joints, leading to pain and swelling.

Quadriceps Injury

Injury or strain to the large muscle group on the front of the thigh.

Patellar Tendonitis

Inflammation of the tendon connecting the kneecap to the shinbone, common in athletes.

Plantar Fasciitis

Heel and foot pain caused by inflammation of the tissue along the bottom of the foot.

Osteoporosis

A condition that weakens bones, making them fragile and more likely to break.

Osteoarthritis

Wearing down of joint parts, causing pain and stiffness.

Neck Pain

Can result from poor posture, overuse, or injury to the muscles or ligaments of the neck.

Muscle Strain

Occurs when muscles are overstretched or torn, often from overuse or injury.

Meniscus Tears

Damage to knee cartilage, usually from twisting the knee.

Ligament Injury

Damage to the tough bands that connect bones at joints, often due to sprains.

Knee Pain

Common issue that can arise from various injuries or conditions like arthritis.

Joint Pain

Discomfort arising in any joint, often due to conditions like arthritis or sprains.

Inflammation

Body’s response to injury, causing redness, warmth, swelling, and pain in the affected area.

Hip Pain

Pain located in or around the hip joint, which may include problems with mobility.

Hip Dysplasia

When the hip socket doesn’t fully cover the ball part of the thigh bone, potentially leading to dislocation.

Gout

A type of arthritis marked by severe pain and swelling, often affecting the big toe.

Fractures

Breaks in bones ranging from minor cracks to complete breaks.

Elbow Pain

Discomfort or aching in the elbow due to overuse or injury.

Dislocations

Occurs when bones in a joint become displaced or misaligned.

Carpal Tunnel Syndrome

Pain and numbness in the wrist and hand caused by pressure on a nerve.

Broken Bones

Bones that have cracked or snapped under pressure or impact.

Bursitis

welling of the fluid-filled pads that cushion bones and tendons, usually in joints like the shoulder, elbow, or hip.

Arthritis

Causes joint pain and swelling due to inflammation.